Appetizer, Dip, Games Night, Healthy Snack or Drink, Snack
3/4 cup plain non-fat Greek yogurt
1 tablespoon honey
1 tablespoon natural peanut butter
1 teaspoon vanilla extract
1/4 teaspoon cinnamon
5 apples, sliced
Super simple, super delicious. Low calorie and high protein make for the perfect snack when you need a pick me up (say, around 2:00 in the afternoon).
In a small bowl, stir together the Greek yogurt, peanut butter, honey and cinnamon until no lumps remain.
Transfer to a smaller serving bowl and serve with apples or any other fruit.
Serving Size: 1 apple slice, 2 tablespoons dip
Protein: 4g
Calories: 136
Sugar: 21g