1 cup quick-cooking brown rice
1 8oz package frozen vegetarian "sausage" patties thawed, cut into chunks
1/2 cup celery sliced
1/2 cup red bell pepper chopped
1/2 cup onion chopped
1 clove garlic minced
1 15.5oz can butter beans rinsed and drained
1/2 teaspoon freshly ground black pepper
1/4 teaspoon cayenne pepper
1/4 teaspoon ground cumin
1/4 teaspoon dried thyme leaves
1/4 teaspoon salt
Prepare rice according to package directions. Fluff with a fork
Meanwhile, spray a large nonstick skillet with vegetable cooking spray. Heat skillet over medium heat. Add "sausage", celery, bell pepper, onion, and garlic. Cook, stirring, until vegetables are tender-crisp and "sausage" is browned, about 5 minutes.
Add cooked rice and all remaining ingredients to skillet; mix well. Reduce heat to medium-low. Cook until heated through, about 3 minutes, stirring occasionally.
If you are sensitive to spicy foods, half the spice amounts.