chia seeds
slice of lemon
dash of agave
distilled water
Chia seeds are super high in soluble fiber which, in addition to filling you up, has cholesterol-lowering properties and prevents the absorption of fat. For a hydrating metabolism-boosting beverage, try a chia seed cocktail.
Great for after workouts.
Add chia seeds, a slice of lemon and a dash of agave to distilled water.