Cashew Milk

Drink - non-alcoholic

Difficulty: Easy Servings: 8 Source:

Ingredients

1 cup raw cashews soaked overnight, drained and rinsed

4 cups water

1-2 tablespoon maple syrup (or honey) (optional)

1 teaspoon vanilla extract (optional)

pinch of sea salt (optional)

Description

Homemade cashew milk is my favorite dairy-free nut milk. It’s also super easy to make and unlike almond milk, you don’t have to strain it.

PREP TIME: 3 mins
TOTAL TIME: 3 mins

Directions

After the cashews have soaked overnight, drain and rinse them.

Place the cashews into a high-powered blender and add the remaining ingredients. Blend on high for 1-2 minutes or until the milk is smooth and creamy.

Place the cashew milk in a storage container and refrigerate (for 3-4 days though best consumed within the first 2-3 days.)

Nutrition

CALORIES: 89kcal, CARBOHYDRATES: 4g, PROTEIN: 2g, FAT: 7g, SATURATED FAT: 1g, SODIUM: 8mg, POTASSIUM: 106mg, CALCIUM: 10mg, IRON: 1.1mg