2 large ripe plantains
1/2 pumpkin
2 tablespoons tigernut flour
1/2 teaspoon baking soda
3 tablespoons coconut butter
1/4 coconut oil
2 tablespoons honey
1/4 carob chips
This tasty snack idea is from Angel Slice:
Blend all ingredients except for carob chips in a food processor.
Pour into a greased loaf pan and add in the carob chips.
Bake for up to 50 minutes.
The bars can be served with whipped coconut cream on top as an addition.